
Unripe Plantain Flour
The healthier swallow your body has been asking for.
Made from carefully selected unripe plantains, this flour is naturally gluten-free, lower on the glycemic index than many traditional staples, and ideal for anyone managing blood sugar, without giving up the comfort of a hot bowl of swallow with soup.
- Net Weight
- 1kg
- Bulk Pack
- 20 x 1kg
- NAFDAC No.
- AB-118112L
- Ingredients
- Unripe Plantain
How to Prepare
Ready in under 10 minutes. Pair with any soup of your choice: egusi, ogbono, efo riro, banga, oha.
Store in a cool, dry place after every use.
- 01
Add water into a pot and bring to a boil.
- 02
Stir a sizable portion of Diversity Foods Unripe Plantain Flour into the boiling water. Use a turning stick to break up lumps until smooth.
- 03
Add hot water and cover the pot. Cook for 3 minutes. Stir to smooth.
- 04
Serve hot with soup or stew.
Why Diversity Foods Unripe Plantain Flour
Naturally gluten-free
Made from unripe plantains grown in our region of Ekiti.
Lower glycemic index
A popular choice for diabetic-friendly Nigerian meals.
Rich in nutrients
Rich in potassium, magnesium, and dietary fiber.
NAFDAC registered
Reg. No. AB-118112L. National food safety standard.



